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Sunshine Muffins Recipe

Adapted from recipe by Lick Skillet Bakery in Boulder, CO

Cook time: 15 minutes
Temp: 325 F

Ingredients:

• 1 ½ c whole wheat flour
• 1 ¼ c cake flour
• ¾ t baking soda
• ¾ t cinnamon
• ¾ t salt
• ¾ t c raisins
• 1 ½ c carrots, grated
• ¾ almonds, crushed
• ¾ c coconut, shredded
• 1 ¼ c Granny Smith apples, peeled, cored and diced
• 4 eggs beaten
• 5 oz maple syrup
• ¾ c canola oil
• ¼ c apple juice
• ¾ t vanilla

Instructions:

1. Place apples, raisins, carrots, almonds, and coconut in medium sized bowl.
2. Sift together first 5 ingredients in a bowl ("dry bowl").
3. Put eggs, maple syrup and canola oil in another bowl ("wet bowl").
4. Add wet to dry and mix just enough to moisten.
5. Fold in fruit and almonds.
6. Fill muffin cups 2/3 full.
7. Bake 15 minutes at 325.